Between all the seamless orders, cafeteria food at work, and eating out, it’s refreshing to get regular doses of good ol’ wholesome food that is barely transformed by the cooking process. I’m talking about simply roasting fresh produce or meat with evoo, sea salt and freshly ground pepper in a high temperature oven to get tasty charred edges while preserving the food’s structural integrity and nutritional value. My 5 favorite things to cook this way are:
- whole fresh okra
- cauliflower florets
- broccoli florets
- portobello mushrooms
- high quality fresh salmon steaks
Continue reading “considered living: 5 best foods to cook minimally”
Dr. it girl 